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Soup Mix Whole Grains and Beans, 26 oz. instructions

 Soup Mix Whole Grains and Beans, 26 oz.
Recommended price: $3.40
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Suggested use

  • 1 cup Bob's Red Mill Whole Grains and Beans Soups Mix
  • 4 cups Vegetable or Chicken Stock

Place soup mix and broth in a medium stock pot and bring to a boil. Add any spices, vegetables, meats and salt as desired. Reduce heat to a low simmer and cook for 1 1/2 hours. Serves 4.

Ingredients


Bob's Red Mill - Soup Mix Whole Grains and Beans - 26 oz. (737 g)
Supplement Facts
Serving Size: 1/4 cup dry (53 g)
Servings Per Container: About 14
Amount Per Serving % Daily Value
Calories 180

Calories from Fat 10

Total Fat 1 g 2%
    Saturated Fat 0 g 0%
    Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Total Carbohydrate 34 g 11%
    Dietary Fiber 8 g 32%
    Sugars 1 g
Protein 10 g
Vitamin A 0%

Vitamin C 2%

Calcium 4%

Iron 15%

* Percent Daily Values (DV) are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
   Saturated Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Potassium 3,500 mg 3,500 mg
Total Carbohydrate 300 g 375 g
   Dietary Fiber 25 g 30 g
Protein 50 g 65 g
Calories per Gram:
Fat 9 Carbohydrate 4 Protein 4
 

Other Ingredients: Small Red Beans, Pinto Beans, Lentils, Red Lentils, Whole Oats Groats, Brown Rice, Triticale Berries (Wheat), Rye Berries, Hard Red Wheat, Pearl Barley, Kamut Khorasan Wheat, Buckwheat Groats and Sesame Seeds.

Warnings

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Manufacturer info

13521 SE Pheasant Ct
Milwaukie, OR,
Phone: 503-653-1339

About Bob's Red Mill

Before you get to know about the Bob's Red Mill business, you need to meet Bob Moore. You'll recognize his friendly face on the products. For over three decades, Bob has been committed to providing people with the best quality foods available. His passion for health and belief in taking care of one another is as strong today as it was when he first started the business with his wife, Charlee. Bob plays a fundamental role in the daily operations of the business and his enthusiasm and 'honest-to-goodness' approach are shared with every of one his employees. It's this passion for providing the very best nutritional whole grains that has helped make Bob's Red Mill the leading name in health foods across the country.

Trust, honesty, and integrity. These are the three principles that Bob's Red Mill is built on. Their packaging is a great example of this commitment: clear bags let you see the high quality of every product. By producing the very best in whole grain foods, Bob's Red Mill is able to fulfill their commitment to help look after people through better nutrition. Bob simply wouldn't have it any other way.

Bob's 81st birthday was special. Rather than receiving gifts, he decided to give away his business to his employees by giving them total ownership of Bob's Red Mill through an Employee Share Ownership Program (ESOP). As Bob puts it, "It was just the right thing to do." You can rest assured that every Bob's Red Mill employee is committed to sourcing, milling, testing, packaging, labeling, and selling the finest products available.

Specialities

  • Kosher
  • Vegetarian
  • Dairy-Free
  • Egg-Free
  • Vegan
  • Disclaimer

    *The products and the claims made about specific products on or through this site have not been evaluated by LuckyVitamin.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a health care professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.